No matter how good your life is, there are always going to be those occasional bad days. Here are 3 simple and easy good mood hacks to help you next time you have a ‘bit of a bad day’.
TOP TIP NUMBER 1 – HAVE A HUG
Us humans are funny old things, but one thing that is almost guaranteed to make us feel better is a good old fashioned hug!
It can be your partner, a great friend, your kid, your favourite teddy bear or even your adorable pet pooch.
Just make sure it's someone or something you love and trust and just go for it. I promise it will lift your mood and make you feel oodles better.
TOP TIP NUMBER 2 – PLAY ON A SWING
I know this sounds totally daft and silly, but admit it - swings are great fun!
They are massively exhilarating, always put a smile on your face and have that strange quality that as soon as you get on one you are transported back to your childhood when things were so much simpler – just make sure its big enough for you and can take your weight!
TOP TIP NUMBER 3 - GO BUY SOME FLOWERS
There is something enchanting about entering a flower shop.
I am not sure if it is the heady floral smell, all the beautiful flowers, the vibrant shapes and colours or the fact that we associate them with special emotionally significant occasions.
Who knows? but one thing I do know is that buying flowers is a good way to lift your mood.
Plus when you get them home they will make it look and smell more gorgeous and that in turn will make you feel even better as well!
~
We sincerely hope that you don’t have too many sad old days, but if you do have one from time to time we hope that these little tips will help you shake it off and put a smile back on your face.
Please remember that although we might not be able to always help you solve all the problems in the world, if you think that the quality of your life could be enhanced by making yourself look younger or more attractive then why not contact us and we can arrange for a completely free of charge consultation to see how we may just be able to help make it happen.
Until next time, should you need them, enjoy all your hugs, swings and flowers!
BACK